Try to relax (bouncing and jarring traps gas and creates "stitches") and reduce undue pounding. Try reaching forward more with your arms, as if you were puling yourself down the road with a long...
Type: Posts; User: Bob's World; Keyword(s):
Try to relax (bouncing and jarring traps gas and creates "stitches") and reduce undue pounding. Try reaching forward more with your arms, as if you were puling yourself down the road with a long...
If running is your downfall, you probably have little natural aptitude (many don't) for running, think of the run as an "endurance" event, and really therefore don't like to run and probably do too...