I'll also offer up what I picked up from a Corporal in the 3d Royal Australian Regiment just a week ago while participating in Exercise Talisman Saber 07. His company performed a twilight jump of 60+ troops into a DZ opposed by LAR Marines I was OCing for. We crossed paths at the end of ex and he stated that the jump would have been larger, but the remainder of his already understrength company (roughly 50 folks) were either injured from previous training or transferring.

Morale of the story is that a Golden Knight can do many things, but once loaded down with a fighting load, pack, weapon, and reserve chute, the physics of a controlled fall from the sky change drastically.