Mobil1 synthetic 5w-50 weight motor oil. I suppose any synthetic will work since the multi-viscosity will thicken especially on high temp parts (it won't gum up like peanut butter, just get a little more traction). Also, the synthetic lubes have a higher cook temperature so they won't start smoking as much if you used too much. ie down the barrel/chamber, up into the gas tube and out around the bolt assmbly---and then around your face.
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