Hi Schmedlap,
Yeah, I'm pretty sceptical about that one as well. I'm not an expert in neuroscience, but I read a fair bit in the area and, while it is possible, the current techniques we have for it are either "unacceptable" (intensive meditation anyone?) or pharmacological ("just take this nice bright, red pill, Johnny!" - shades of "Prince Valium to the Rescue!").
The actual field tested and proven techniques - and yes, meditation is one of them - require a lot of work and certainly won't be achieved in a 3 day training special. The pharmacological ones act much faster, but have some very serious side effects - remember the CIA sponsored acid tests in the 1960's and 70's?
Bookmarks