I'm not sure how to square your insights with your question.
Long days + no days off + less time with family < shorter days + days off + more time with family?
I guess the work behind the desk sucks a lot more. But I'm thinking that being able to take frequent showers, getting to eat real food, having a somewhat more normal sleep schedule, actually getting some days off, and having more predictable hours has got to more than offset the added mental strain.
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