As far as Russian economy is temporary closed, I'll answer here
1. A fail to found exported chicken in Aushan or any other chain stores with reasonable prices.
2. You consider shrimp, crab, and lobster a "basic staple"? Gawd, You leave in a fairy kingdom, may be? This food is fu(king expensive, two-three time more expensive than ordinary beef, as expensive as fine veal.
3. Fruits and vegies vary greatly, from the cheapest Russian to the most expensive European, glorious Polish apples lie somewhere in the middle.
4. Fish - well, I'll miss Norwegian salmon. Beef/pork - there are some exported, two-three times more expensive than Russian.
5. Grain - Russia actually exports wheat, but imports durum wheat, but I prefer rye-bread, so I'll not suffer without macaroni and wheat-bread.
conclusion: I'll not starve because of sanctions, here is a pic of sanctioned grub I found in my fridge
Salmon is the only food which can't be easily replaced.
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