Blasphemy: Article advocates afternoon PT

[Ken White]

Over the last two years, some SF'ers and Seals introduced me to yoga, Cross-Fit, and kettle bells as additional workouts to help repair the lower back after long tours of wearing the body armor.

Yes. I'm waiting for my son to drop one his several Kettlebells on his head...

The days of 8-10 mile runs are over even if we haven't realized it yet.

Long overdue, that.

Plus, all that training was a good way to avoid the "thought police" (the Div CSM's minions that run around Ardennes looking for uniform violations!!!!).

Minions? Tommy doesn't need minions. Though I can understand why some of his predecessors did...