Quote Originally Posted by MikeF View Post
I'll start this out with something simple that us meatheads can understand.
Translations, amn, it's all in the translations !

Quote Originally Posted by MikeF View Post
Ergo, we had to try some new ideas. Yoga and Kettlebells work the joints and tendons not just the muscles. Surfing is good for the soul, and combatives and boxing helped my younger soldiers learn to face violence outside of playing some video game on a Sony Playstation.
Yoga and surfing are also great ways to get to know yourself. Of course, surfing is out for me (Ontario just is atrocious for it!), but I use some yoga techniques, as well as adaptations of samurai training exercise.

Quote Originally Posted by MikeF View Post
We learned to adapt like discovering rugby after years of playing football. This analogy holds to the realm of learning as well.
LOL - glad your learning about a real sport ! I played rugby for three years (and got all my major injuries in the final year). Wonderful game that teaches people how to be both violent and civilized at the same time. My last game, after about 10 minutes I had one of my fingers turned into a good example of bone chips, and the guy who did it helped me off the field and drove me to the hospital while play continued (bought me beers all evening, too ).